Damiana Tea is known to be soothing and rejuvenating in nature and made from the dried leaves of the Turnera diffusa plant. For hundreds of years, this shrub known as Damiana in English has been used in traditional medicine to induce relaxing, encouraging emotional, and promoting well-being.
If you are in search of an herbal option that will act as a stress reliever or a mood enhancer then Damiana Tea is a safe and effective choice. It can be a relaxing herbal tea to be sipped any time of the day because the taste is mildly sweet and very pleasing.
At Tea Life Australia, the preparation of our Damiana tea helps us in ensuring that every cup bears all the qualities of the herb and all its potential health benefits are accruable.
Damiana is also used to help anxiety and stress - which can further enhance their effect if the libido problems are stemming from this cause.
A great tea for balancing the hormones and emotions. For more information on how this tea works, please see our article here.
organically grown bulgaria
Taste Profile: Mild, Sweet, and Herbaceous
The taste of Damiana Tea is quite mild and pleasant, with faint hints of herbs and a hint of sweetness from nature. It has an earthy feel with soft floral notes that are both calming and appetizing.
The sweetness is perfect as-is and quite pleasant that no artificial sweeteners would be necessary, although for the few who are fond of sweetness further, honey or lemon can be added for variety.
Owing to its refreshing nature, Damiana Tea would suit users who are averse to herbal teas or who do not like their herbal teas to be bland or bitter. This makes it possible to take it any time of the day or night as it is not a heavy drink.
How Damiana Tea can Benefit your Health
Damiana an herbal infusion comes with many health benefits as given below:
Induces Relaxation: Damiana is naturally intended to focus on relieving stress or any anxiety and hence makes a person feel calm and relaxed.
Elevates Mood: Damiana is mostly used as a mood booster and thus it would assist in uplifting one’s mood and also help in the maintenance of emotional balance.
Enhances Digestive Health: There are mild effects of damiana on the digestive system and this helps relieve mild heartburn and mild bloating or abdominal distension.
Enhances Libido: Damiana Tea is said to be an aphrodisiac in the traditional way that it may help in increasing libido and also aids in overall sexual health for both men as well as women.
Supports Respiratory Health: Damiana's soothing effects can provide relief from coughs or some mild respiratory symptoms which makes this herb an easy go-to herbal remedy.
How to Brew Damiana Tea
Preparation of Damiana Tea is uncomplicated and ensures that one enjoys this wonderful beverage in its soothing and subtle flavors:
Water temperature: This method recommends heating water to about 90°C (194°F) since boiling water will most likely scorch the delicate leaves.
Steeping time: Before draining it from the stirrer, boil 1-2 collections of dried damiana leaves in hot water for about 5-7 minutes more or less based on how strong you want your brew to be.
Enhancements: It is modest as damiana in botanical form has basic sweetness and therefore doesn’t require much enhancement but you can add some honey, lemon, or a little bit of milk for a more pleasant taste.
Enjoy: This tea can be taken hot or cold thus making it an herbal infusion that can be taken any time of the year as it is soothing in whichever way.
Why Choose Damiana Tea from Tea Life Australia?
Here at Tea Life Australia, we are in the business of providing our customers with the highest-grade quality Damiana Tea using only the finest damiana plants so that the health benefits are more maximized in every cup.
The focus on the effectiveness and quality of the most delicious tea guarantees that you will drink the tea with all the herbal attributes containing this powerful herb as if it is natural and fresh as demanded.
Damiana Tea is an adaptable and helpful tea that you should add in your collection when you’re on the lookout for an effective way to calm your mind, uplift your spirits or simply take care of your health and wellbeing.
Cautionary Notes
Although Damiana Tea is safe for most people, those who are pregnant, breastfeeding or on any medication must seek medical counsel before drinking this ayurvedic tea.
Also, in higher doses, damiana may affect blood sugar levels as well so concerned people with diabetes or blood sugar bad health should ask a doctor to guide them before using this herb further.
