Get the rich health benefits of Wild Yam Tea which is prepared using the root of Dioscorea villosa also called wild yam.
Doscorea villosa or Wild yam has long been found in the medicine cabinet of most herbalists. It’s said to be beneficial for women’s health as it assists in hormone balancing and relieves some discomforts associated with symptoms of menopause, infertility and periods.
Wild Yam Tea serves as a herbal infusion that safely supports women’s health nourishing various body functions as well as assists them in managing hormonal imbalance.
Our Wild Yam Tea at Tea Life Australia is made from pristine wild yam that has been ethically obtained to ensure that every cup of tea you sip is rich in nutrients and contains the best of this natural remedy you could find.
pesticide free grown china
Taste Profile: Musky, Lightly Sugary, and Rooty
Wild Yam Tea has a delicate earthy taste with a sweet undertone and a rooty flavor. Its texture is smooth and rooted thus aiding the calming effect of the tea.
Even the standard taste is quite weak to an extent that no sugars need to be added into the tea, however, people who like their tea on the sweeter side can add in some honey for a more delectable tea.
Because of the mild and somewhat sweet taste of Wild Yam Tea, sipping it all day long is very refreshing, more so when the body’s equilibrium is in demand.
The Health Benefits of Wild Yam Tea
A rich herbal tea infusion like Wild Yam contains many health benefits such as:
Hormonal Balance: wild yam is known for fighting hormonal imbalance and stabilisation which many women seek primarily around the time of menopause and menses.
Menstrual Cramp Reliever: the antispasmodic action of wild yam can influence and relieve cramps bloating and other discomfort related to a menstrual cycle.
Assists in Bowel Movements: The wild yam is helpful in easing digestive ailments like bloating and nausea.
Anti- Arthritis Relief: Other ailments that wild yam may assist in alleviating include arthritis where inflammation of joints occurs as the appellant responds well to the anti inflammatory action of yam.
Supports Liver Health: Specifically, the wild yam herb has been effective in ensuring proper functioning and detoxifying of the liver in traditional medicine.
Preparation of Wild Yam Tea
Making a cup or two of Wild Yam tea is very simple, which enables one to benefit from the calming properties and some health benefits for that matter:
Water temperature: Boil water until it reaches a temperature of about 90 degrees celsius to obtain the quality of the nutrients and flavor in the root that is quite nice.
Steeping Time: Place 1-2 teaspoons of dried wild yam root in hot water for 5-7 minutes, depending on how strong you want it, boil the water or let it cool down before adding the yam.
Improvements: Though wild yam is tasty on its own. Warm water can be added for usage in thyroid or other hormonal imbalance treatment or it can be substituted with honey or lemon to increase the sweetness or flavour.
Savour: Drink cool or hot for smooth and soothing herbal tea experience especially in situations of hormonal imbalance or digestive problems.
Why Should you Choose Wild Yam Tea from Tea Life Australia?
At Tea Life Australia, we offer high grade Wild Yam Tea that is 100% pure Wild Yam root sourced tea.
It has gone through the needed processingand drying and therefore any negative effects which the herb might have, are eliminated enabling you to enjoy a delicious and effective tea.
Wild Yam Tea is good for everyday use as it provides quick response to hormonal imbalance, digestive problems and has anti-inflammatory properties.
Cautionary Notes
Generally, Wild Yam Tea is safe for most people to drink, however, women who are pregnant, breastfeeding or on hormone therapy may want to consult with their health provider before drinking this tea.
However, wild yam may counteract some medications or conditions, especially those concerning hormonal balance.
