Hi,
I love having Dandeliok Root Roasted tea and lately had the urge to chew on the roots. Are they safe to eat?
Thanks,
Vivi
Hi,
I love having Dandeliok Root Roasted tea and lately had the urge to chew on the roots. Are they safe to eat?
Thanks,
Vivi
Hi! I'm not sure if there's a general concensus on this or not but some sources say "Fresh or dried dandelion herb is also used as a mild appetite stimulant, and to improve upset stomach. The root of the dandelion plant may act as a mild laxative and has been used to improve digestion. Preliminary research suggests that dandelion may help improve liver and gallbladder function. But this study was not well designed."
https://www.healthline.com/nutrition/dandelion-benefits More info
If there were a major problem you'll usually find some debate on the topic but can't see much here. Oxylates should only affect if you eat alot, but not sure how much.
@Toby G
Hi Toby
Every part of a Dandelion can be used except the stem. Do not chew the stem. I have consulted a number of qualified herbalists and they all agree NO STEM.
Linda Reachill
@Linda forgot to add that Dandelion root is very bitter and your tea blend is the best way to go.
Linda R
Thanks for the reply.
I've eaten it dry as a snack hehe... or eat it after I drink the tea. Love the roasted smell and the bitterness . But I love bitter tea in general.
